Therapy & Life Coaching
Life Coaching Supports…
Present and Future Focused - Goals are created and rooted in personal values.
Identification of personal values and values exploration.
Feeling Stuck in your Life, and you want guidance in how to optimally create a path to move forward towards your own values-based goals.
You are emotionally stable, yet you would like to learn more about emotion regulation and how to better understand your emotional experience.
You’re looking to build confidence towards Life or Career identified goals.
Services are Out-of-Pocket, not covered by Health Insurance.
Therapy - Individuals & Couples - Supports…
Navigation of past experiences and current struggles, including but not limited to: trauma, depression, anxiety, grief & loss, and other mental health diagnoses.
Healing from Emotion Dysregulation & Strained Relationships.
Learning Boundary Setting as a part of integrating your own identified needs and values into actionable plans to move your forward.
Health Insurance can possibly cover this service, contact me to find out if I am credentialed with your Insurance
I am a Master’s of Social Work, Board Certified in New Mexico