Mindful Making Class Offerings

Flexible Gratitude and Mindfulness Practices for Makers: Gratitude and Mindfulness are practices that ground and sooth us in an overstimulating, fast-paced world. I offer classes teaching how to implement gratitude and mindfulness practices with your making process in your own authentic way.

Building Resilience to Making Challenges: My experience as an athlete and a therapist informs my mental approach to making in how I approach challenges in the making process. If you experience blocks or stall out with challenging projects, I offer classes teaching how to overcome the fear of making mistakes and the blocks that can keep you stuck. Building adaptive skills and learning to mentally change your perception of challenges unlocks a path to overcoming making blocks, building your making skills and creating things you felt were once out of reach.

*You can reach out to book me for a group class or for an individual session. I offer both online and in-person teaching.

I am open to all sorts of Making Collaboration ideas, including, but not limited to: teaching online or in-person workshops, making partnerships, editing or previewing making content, writing gratitude journaling prompts aligned with making. If you are interested in collaborating with me, let’s chat and come up with a plan!